If you’re 50 or older, you have a high chance of breaking a bone. Ten million Americans already have full-blown osteoporosis, with brittle and fragile bones. But fortunately, exercise has … Continue reading Build Your Bones
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If you’re 50 or older, you have a high chance of breaking a bone. Ten million Americans already have full-blown osteoporosis, with brittle and fragile bones. But fortunately, exercise has … Continue reading Build Your Bones
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