3rd Act Magazine

How Music Shapes Our Health & Well-Being
2025-04-24 14:00 - 15:00 (America/Los_Angeles) | University House Wallingford, 4400 Stone Way North, Seattle, WA, 98103
Music has profound effects on our memory, emotions, and overall brain function. This talk, brought to us in partnership with the UW School of Nursing, will explore how music can support brain health, reduce stress, and enhance social connection. With musical examples woven in, we will touch on the science behind music’s impact on us and practical ways to integrate it into daily life for better health.

Chef's Dinner at The Gardens at Town Square
2025-04-23 17:00 - 18:30 | The Gardens at Town Square, 933 111th Ave NE, Bellevue, WA, 98004
Join us for a special Chef’s Dinner at The Gardens at Town Square. Indulge in a multi-course gourmet meal crafted by our talented chef, Johnnie Williams, served in our stunning, light-filled dining room. Enjoy an evening of elegant dining and engaging conversation as you mingle with our wonderful residents. Attendance is
limited to 25 people, so reserve your spot today for an unforgettable night of fine dining and hospitality!

Probate and Other Legal & Financial Consideration
2025-04-22 10:30 - 11:30 | University House Issaquah, 22975 SE Black Nugget Road, Issaquah, WA, 98029
In part two of our legal planning series, attorney Julia Lindeman will explain the probate process, including the roles and responsibilities of the Estate Executer. We will also go through a checklist and timeline of other often unknown legal and financial steps your representative will need to handle. You don’t want to miss this very important discussion.

Family Caregiver Support Group - Dementia Care
2025-04-16 17:30 - 18:30 | Cogir Of Northgate MEMORY CARE, 11039 17th Ave NE, Seattle, WA, 98125, United States
Join us for our Family Caregiver Support Group with dementia coach, Annie Jacobsen. Meet others who struggle with similar issues as they care for loved ones with memory loss. Come discover creative ideas to improve quality of life and meaningful connection with your loved one.

Family Caregiver Support Group: Caring for those with Memory Loss
2025-04-16 17:30 - 18:30 | Cogir Of Northgate MEMORY CARE, 11039 17th Ave NE, Seattle, WA, 98125, United States
Join us for our Family Caregiver Support group with dementia coach, Annie Jacobsen. Meet others who struggle with similar issues and discover creative
ideas to connect with your loved one.

Discover The Lakeshore
2025-04-16 14:30 - 15:30 | The Lakeshore, 11448 Rainier Ave S, Seattle, WA, 98178
Join us for Discover The Lakeshore, a special event designed for those curious about life in our vibrant community. Community Relations Director, Talace Huish-Pope, will guide you through an introduction to Era Living and The Lakeshore, covering everything from our exceptional services and amenities, to the costs involved and how the move-in process flows. Continue through your discovery experience with a meet and greet featuring several department directors. This events provides you with the opportunity to directly connect with the team that makes The Lakeshore such a welcoming place to live. As you learn more about what makes The Lakeshore unique, enjoy sweet treats and our signature, sparkling mocktails. We look forward to welcoming you and sharing why life is better at the lake!

Memory Cafe at Tutta Bella Bellevue
2025-04-15 14:00 - 15:30 | Tutta Bella Neapolitan Pizzeria, 15600 NE 8th St, Bellevue, WA, 98008, United States
A monthly gathering for individuals living with memory loss and their care partners.
Held every third Tuesday (starting March 19, 2024) from 2:00 – 3:30 PM
Location is Tutta Bella Neapolitan Pizzeria, 15600 NE 8th St, Bellevue, WA 98008
Let us know if you’re joining or if you have questions.
Contact us by messaging here or emailing Barb at momentiaeastside2@gmail.com
Sponsored by Momentia Eastside, Alzheimer’s Association, and Aging Wisdom

Do You Remember When…‘60s Songs that Rocked Our World
2025-04-13 14:00 - 16:00, 2025-04-12 14:00 - 16:00 | Highline Performing Arts Center, 401 S 152nd St, Burien, WA, 98148, United States
Take a nostalgic journey back to the rockin’ 1960s with the singers of SilverSounds Northwest! This spring, the era of roller skates, bubble gum comics, tie-dye, and bell-bottoms comes alive in an electrifying performance. Experience the unforgettable sounds of The Everly Brothers, The Jersey Boys, The Rat Pack, Elvis, and iconic hits from the legendary Summer of ’69 and Woodstock.
With a rockin’ band, talented soloists, vibrant choreography and costuming, clever narration, and a touch of humor, this show delivers music, fun, and memories in equal measure. SilverSounds Northwest proves “You are never too old to rock and roll!” Don’t miss the chance to relive the songs that defined a generation!
Tickets, available online or at the door, are $20 and FREE for those 17 & under accompanied by a paying adult. Visit nwassociatedarts.org/concerts to see the full concert list for the 2024-2025 season.

Wisdom Cafe: The Invisibility of Aging at the Lake Forest Park Library
2025-04-11 12:30 - 13:30 | Lake Forest Park Library, 17171 Bothell Way NE, Lake Forest Park, WA, 98155, United States
For older adults.
Do you feel invisible or that you don’t “count?”
Discuss the positives and challenges of not being noticed because of age, and how to stand out or be heard (when you want to!)
Registration not required.

Snohomish Health & Rehab with Special Guest Ciscoe Morris
2025-04-10 12:00 - 16:00 | Snohomish Health & Rehab, 800 10th Street, Snohomish, WA, USA, Snohomish, WA, 98290, United States
Meet Ciscoe Morris and enjoy our Snohomish Health & Rehab Open House with 20 Care Professional Vendor tables / Entertainment / Light Refreshments.
Come tour our community, meet our team and local senior resource vendor booths and enjoy an engaging talk from gardening expert Ciscoe Morris.
Light refreshments will be provided. Don’t miss this wonderful community event!

Spring Awakening with Meditation Workshop (online)
2025-04-09 19:00 - 20:00 | Online
For adults.
Discover how meditation can provide you with inner peace and fulfillment.
Begin the season by learning a simple technique leading to the deepest levels of peace and joy. There will be a chance to try this time-tested technique.
Please register at kcls.org.

Explore Video Calling Options (online)
2025-04-09 14:00 - 15:00 | Online
For older adults.
Look at the most popular video calling options; how they work on different devices and how easy they are for beginner users.
Presented by Bridget of GentleTechHelp.com.
Please register at kcls.org.

Essential End-of-Life Documents Everyone Needs
2025-04-08 10:30 - 11:30 | University House Issaquah, 22975 SE Black Nugget Road, Issaquah, WA, 98029
Join us for part one of our two part Legal Planning Series, with attorney, Julia Lindeman. In this presentation, you will learn:
Legal Documents Everyone Should Have
Legal Planning You Can do to Ensure Your Wishes Are Carried Out
Ways to Minimize or Avoid Family Conflict After Death

Enhanced Fitness – Evidence Based Fitness Classes
2025-04-07 10:00 - 11:00 | WA
MillCreek & Bothell: Evidence based exercise program to help older adults of all fitness levels to become more active, energized and able to sustain independent lives. Chairs are provided as an option for Level 1 exercises and instructors will demonstrate appropriate exercises for participants using a chair.

New West Symphony: Bohemian Rhapsody & Carmen
2025-04-06 15:00 - 17:00 | Rancho Campana Performing Arts Center, 4235 Mar Vista Dr., Camarillo, CA, 93010, United States
The year 2025 marks many significant musical milestones (including our 30th anniversary.) Bizet’s Carmen is one of the most popular operas ever written. This spurred our Music Director to search out other notable anniversaries, and they’re fun! J.S. Bach was flourishing during his illustrious tenure in Leipzig (1725), Smetana led us through the picturesque Czech countryside with his Moldau (1875), and some of the most popular rock songs of all time were released in 1975!
Michael Christie, conductor
Laura Zahn, Carmen
Evan K. Brown, Don José
John Allen Nelson, Escamillo
Angels Vocal Art, Kristof Van Grysperre, artistic director
Pepperdine Chamber Choir, Dr. Ryan Board, director
Los Robles Children’s Choir, Emma Roche, director
Bizet: Selections from Carmen (1875)
Smetana: “Moldau” from Ma Vlast (1875)
J.S. Bach: Selections from Cantatas – “Wie schon leuchtet der Morgenstern,” “Jesum lass ich nicht von mir” and “Preis und Dank” (1725)
Bohemian Rhapsody, Rhinestone Cowboy, Mamma Mia (1975)

New West Symphony: Bohemian Rhapsody & Carmen
2025-04-05 19:00 - 21:00 | Bank of America Performing Arts Center, 2100 Thousand Oaks Blvd, Thousand Oaks, CA, 91362, United States
Join us for a celebration of significant musical milestones! The year 2025 marks New West Symphony’s 30th anniversary. This spurred our Music Director to search out other notable anniversaries, and they’re fun! Bizet’s Carmen is one of the most popular operas ever written, and Smetana led us through the picturesque Czech countryside with his Moldau (both written 150 years ago). J.S. Bach was flourishing during his illustrious tenure in Leipzig (300 years ago) and some of the most legendary pop hits were released in 1975 (50 years ago)!
Michael Christie, conductor
Laura Zahn, Carmen
Evan K. Brown, Don José
John Allen Nelson, Escamillo
Angels Vocal Art, Kristof Van Grysperre, artistic director
Pepperdine University Chamber Choir, Dr. Ryan Board, director
Los Robles Children’s Choir, Emma Roche, director
Bizet: Selections from Carmen (1875)
Smetana: “Moldau” from Ma Vlast (1875)
J.S. Bach: Selections from Cantatas – “Wie schon leuchtet der Morgenstern,” “Jesum lass ich nicht von mir” and “Preis und Dank” (1725)
Bohemian Rhapsody, Rhinestone Cowboy, Mamma Mia (1975)

New West Symphony: Bohemian Rhapsody & Carmen
2025-04-05 19:00 - 21:00 | Bank of America Performing Arts Center, 2100 Thousand Oaks Blvd, Thousand Oaks, CA, 91362, United States

New West Symphony: Bohemian Rhapsody & Carmen
2025-04-05 19:00 - 21:00 | Bank of America Performing Arts Center, 2100 Thousand Oaks Blvd, Thousand Oaks, CA, 91362, United States
The year 2025 marks many significant musical milestones (including our 30th anniversary.) Bizet’s Carmen is one of the most popular operas ever written. This spurred our Music Director to search out other notable anniversaries, and they’re fun! J.S. Bach was flourishing during his illustrious tenure in Leipzig (1725), Smetana led us through the picturesque Czech countryside with his Moldau (1875), and some of the most popular rock songs of all time were released in 1975!
Michael Christie, conductor
Laura Zahn, Carmen
Evan K. Brown, Don José
John Allen Nelson, Escamillo
Angels Vocal Art, Kristof Van Grysperre, artistic director
Pepperdine Chamber Choir, Dr. Ryan Board, director
Los Robles Children’s Choir, Emma Roche, director
Bizet: Selections from Carmen (1875)
Smetana: “Moldau” from Ma Vlast (1875)
J.S. Bach: Selections from Cantatas – “Wie schon leuchtet der Morgenstern,” “Jesum lass ich nicht von mir” and “Preis und Dank” (1725)
Bohemian Rhapsody, Rhinestone Cowboy, Mamma Mia (1975)
Tickets start at $40; students/children $15

Springtime Yoga at the Shoreline Library
2025-04-05 12:00 - 13:00 | Shoreline Library, 345 NE 175th Street, Shoreline, WA, 98155, United States
For adults.
This gently flowing class includes poses to loosen joints, ease the lower back, release tension in hips and strengthen legs.
Leave class feeling calm yet energized.
Please register at kcls.org.

UW School of Pharmacy: Understanding Vaccines
2025-04-02 14:30 - 15:30 | The Lakeshore, 11448 Rainier Ave S, Seattle, WA, 98178
Join UW Pharmacist Abby Winter for a discussion on vaccines for older adults, and their importance in maintaining health and preventing serious illness as we age. We will dive into vaccine history and development, discuss how common vaccines work, and touch on what it means for a vaccine to be “effective.” We’ll also discuss what vaccines are generally recommended for older adults and why.

Prevent Password Panic Workshop (online)
2025-04-02 14:00 - 15:00 | Online
For adults.
Explore options for password creation and storage, user IDs, identity verifications and more.
Presented by Bridget of Gentle Tech Help.
Please register at kcls.org.

Discover Aljoya - A Lifestyle Worth Exploring!
2025-04-01 14:00 - 15:00 | Aljoya Thornton Place, 450 N 100th Street, Seattle, WA, 98125
Curious about what it’s like to live at Aljoya Thornton Place? Join us for Discover Aljoya, an informative session designed to answer your questions and give you a glimpse into our vibrant community. During this special event, Executive Director Danielle Parkins and Community Relations Director Mariah Reagan will co-present on Aljoya’s unique financial model, the inclusive services and amenities, exciting activities, and the seamless move-in process. Following the presentation, mingle with current residents in our cozy Fireside Lounge while enjoying a delightful afternoon reception and happy hour with hors d’oeuvres and refreshments. Come explore the Aljoya lifestyle—we look forward to welcoming you!
Complimentary valet parking will be provided for your convenience.

Nutrition and Wellness Workshop at the Fairwood Library
2025-03-30 15:00 - 16:00 | Fairwood Library, 17009 140th Avenue SE, Renton, WA, 98058, United States
For adults and teens.
Learn simple steps to creating a sustainable meal plan and building a holistic strength.
Hear health and nutrition myths dispelled and understand what really matters for a healthy body.
Presented by Dr. Mark Woodall, ND MS with Cascade Integrative Medicine.
Please register at kcls.org.

Smart DriverTEK Workshop with AARP at the Federal Way Library
2025-03-30 12:00 - 13:00 | Federal Way Library, 34200 1st Way S, Federal Way, WA, 98003, United States
For adults.
Explore new vehicle technologies and how they can keep you safe behind the wheel.
Stay up to date about the latest high-tech safety features in your current or future car.
Registration not required.

Upcycle your Clothing with Hand Embroidery at the Lake Forest Park Library
2025-03-29 14:00 - 15:00 | Lake Forest Park Library, 17171 Bothell Way NE, Lake Forest Park, WA, 98155, United States
For adults and teens.
Join a fiber artist and author for a hands-on workshop.
This beginner-friendly class will cover helpful dos and don’ts of embroidering garments as well as stitches best suited for your individual garment and pattern.
Please bring your own garment to embroider.
Please register at kcls.org.

Trouble in Mind
2025-03-28 19:30 - 2025-04-20 21:30 | Centerstage Theatre, 3200 SW Dash Point Rd, Federal Way, WA, 98271, United States
Trouble in Mind
Written by Alice Childress
Directed by Michelle Blackmon
March 28 – April 20, 2025
Taking place entirely in a rehearsal space in an old New York theatre, Trouble in Mind brings us up close and personal with a group of artists working to open a new Broadway show. Themes of race, class, gender, and whether and when to separate the art from the artist are as poignant and critical now as they were when the show was first written. Alice Childress’ beautiful and insightful play was denied a rightful Broadway run in 1955 because she refused to change the ending. Over 60 years later, it was finally given the justice it deserved, and now we are honored to present this incredible piece of American art to our patrons.
Rating: Recommended for ages 13 and up.
Tickets available now!
Ticket prices:
$39 advanced sales, $42 at the door
Seniors (65+) & Military: $34
Students (under 22): $18
Show times:
Fridays & Saturdays at 7:30 pm
Sundays at 2:00 pm

Emma Donoghue
2025-03-28 19:30 - 21:00 | Town Hall Seattle—The Great Hall, 1119 8th Ave, Seattle, WA, 98101, United States
Emma Donoghue, the “soul-stirring” (Oprah Daily) nationally bestselling author of Room, returns with a sweeping historical novel about an infamous 1895 disaster at the Paris Montparnasse train station. From an author whose “writing is superb alchemy” (Audrey Niffenegger), The Paris Express is an evocative masterpiece that effortlessly captures the politics, glamour, chaos, and speed that marked the end of the nineteenth century.
Create Your Own Series and Super SAL subscriptions include a copy of The Paris Express.

Living Large with Less Stuff
2025-03-27 10:30 - 11:30 | Aljoya Mercer Island, 2430 76th Avenue SE, Mercer Island, Wa, 98040
Take the stress out of de-cluttering with easy steps and practical advice for a successful transition. During this event, you will hear from the following speakers:
Catherine Arendt, downsizing expert and Aljoya’s At Your Service Manager, works with families from start to finish as they transition from their homes to retirement communities.
Nicole Bates, Relocation Consultant at Hansen Bros. Moving & Storage and HB Move Management, has assisted thousands of clients with their moves and specializes in working with clients downsizing from a long-time home to a smaller living space.
Complimentary valet parking will be provided for your convenience.

Walking Treasures of the Eastside at the Duvall Library Wednesday, March 26, 6:30pm
2025-03-26 18:30 - 19:30 | Duvall Library, 15508 Main Street NE, Duvall, WA, 98019, United States
For adults.
Author of Eastside Seattle Walks presents photos and tips for easy, local walking routes that highlight nature, history and public art.
Registration not required.
