Tai Ji Quan Moving for Better Balance at the Sammamish Library
Sammamish Library 825 228th Avenue SE, Sammamish, WA, United StatesFor adults. Presented by Kin On, providing healthcare solutions and aging services for Asian elders at https://kinon.org. Improve your balance by participating in an evidence-based, adapted Tai Ji Quan program. The benefits include improved muscle strength, balance, flexibility and mobility as well as a reduced risk of falls. Please register at kcls.org.
