For adults. Presented by Dr. Natalia Dvorak, OB-GYN, Overlake Medical Center. Learn the best ways to take care of yourself during this empowering time of your life, including whether you should consider starting Hormone Replacement Therapy (HRT), non-prescription supplements, ways to stay healthy and more. Please register at kcls.org.

For adults. Presented by Dr. Natalia Dvorak, OB-GYN, Overlake Medical Center. Learn the best ways to take care of yourself during this empowering time of your life, including whether you should consider starting Hormone Replacement Therapy (HRT), non-prescription supplements, ways to stay healthy and more. Please register at kcls.org.

For adults. Gain clarity and support for transitioning to community living. Take the stress out of the process. Learn how to create a clear path forward and get helpful resources to guide the way. Please register at kcls.org.

For adults. What is compost? What materials can you use (or should avoid) in your compost piles at home? Join Master Gardener Fred Wemer to explore the various ways you can compost food and yard waste at home! Registration not required.

For adults. Celebrate the art of shared wisdom at Wisdom Cafes—an inviting haven for older adults to explore livability issues through lively, facilitated discussions. Delve into various monthly topics, exchanging ideas and opinions in a collaborative atmosphere. This month’s topic is The Invisibility of Aging. Do you feel invisible or that you don’t “count?” DiscussMore

For adults. Join Washington Poison Center staff for a discussion on common medication errors, the practices that put people at higher risk of making a mistake and easy strategies to prevent errors. Please register at kcls.org.