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SilverKite Community Arts: Mindfulness and Gratitude at the Kent Library
November 15, 2022 @ 6:00 pm - 7:00 pm
FreeFor adults.
Facilitated by Meredith Berlin, this workshop invites you to explore mindfulness and gratitude by finding awareness through journaling, affirmations, tuning into the senses, exploring exercises and sharing stories.
Please register at kcls.org.