Guided Forest Therapy Walk at Nolte State Park

For adults.
Learn about the Japanese practice of shinrin-yoku 森林浴 or bathing in the forest atmosphere that uses the healing power of nature to promote well-being.
Join certified Association of Nature and Forest Therapy guide, Kathy Holley, for an introduction to forest immersion where we will engage the senses and become more present in the world around us during a guided low-impact walk.
Please register at kcls.org.