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Movement in Action (online)

Name: Movement in Action (online)
Start: 2022-11-15T18:30:00-08:00
End: 2022-11-15T19:30:00-08:00
Location: Online

November 15, 2022 @ 6:30 pm - 7:30 pm

Free

All ages welcome.
The recommended 150 minutes of exercise a week may sound intimidating and impossible. Learn how to incorporate bursts of simple activity into your life to increase movement and mobility.
Please register at kcls.org.

Details

Date:: November 15, 2022
Time:: 6:30 pm - 7:30 pm
Cost:: Free
Website:: https://kcls.bibliocommons.com/events/62b49bf6db121f41008aaea8

Venue

: Online