Resilience: Do You Have It? Can You Get It? At the Sno-Valley Senior Center

For older adults.
Engage with speaker and writer Dori Gillam to learn more about resilience through humor and personal stories.
Resilience is an emotional muscle that can be strengthened at any time. Review a model for living through setbacks as we age and share ways you have already survived challenges in your life.
Dori Gillam inspires older adults to age creatively. She writes for 3rd Act Magazine and is Board Chair for the NW Center for Creative Aging. She has worked for Sound Generations, the Bayview Retirement Community, AARP, and helped found the Age-Friendly King County Coalition.
Registration not required.