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SilverKite Community Arts: Mindfulness and Gratitude at the Federal Way 320th Library

Name: SilverKite Community Arts: Mindfulness and Gratitude at the Federal Way 320th Library
Start: 2022-11-09T14:00:00-08:00
End: 2022-11-09T15:00:00-08:00
Location: Federal Way 320th Library

November 9, 2022 @ 2:00 pm - 3:00 pm

Free

For adults.
Facilitated by Meredith Berlin, this workshop invites you to explore mindfulness and gratitude by finding awareness through journaling, affirmations, tuning into the senses, exploring exercises and sharing stories. 
Please register at kcls.org.

Details

Date:: November 9, 2022
Time:: 2:00 pm - 3:00 pm
Cost:: Free
Website:: https://kcls.bibliocommons.com/events/630a3b6902aea59e4f9d5f82

Venue

: Federal Way 320th Library