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SilverKite Community Arts: Mindfulness and Gratitude at the Maple Valley Library

Name: SilverKite Community Arts: Mindfulness and Gratitude at the Maple Valley Library
Start: 2022-11-05T15:30:00-07:00
End: 2022-11-05T16:30:00-07:00
Location: Maple Valley Library

November 5, 2022 @ 3:30 pm - 4:30 pm

Free

For adults.
Facilitated by Meredith Berlin, this workshop invites you to explore mindfulness and gratitude. Find awareness through journaling, affirmations, tuning into the senses, exploring exercises and sharing stories. 
Please register at kcls.org. 

Details

Date:: November 5, 2022
Time:: 3:30 pm - 4:30 pm
Cost:: Free
Website:: https://kcls.bibliocommons.com/events/631a95148ca4b42b0085405b

Venue

: Maple Valley Library
: 21844 SE 248th Street
Maple Valley, WA 98038 United States + Google Map