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SilverKite Community Arts: Mindfulness and Gratitude at the Maple Valley Library
November 5, 2022 @ 3:30 pm - 4:30 pm
Free
For adults.
Facilitated by Meredith Berlin, this workshop invites you to explore mindfulness and gratitude. Find awareness through journaling, affirmations, tuning into the senses, exploring exercises and sharing stories.
Please register at kcls.org.