Understand Your Blood Pressure Presented in Chinese at the Shoreline Library
Shoreline Library 345 NE 175th Street, Shoreline, WA, United StatesFor adults. By the end of the workshop, participants will be able to: 1. Describe what is a normal blood pressure range. 2. Identify risk factors for high blood pressure. 3. Perform blood pressure self-monitoring. 4. Name different ways to maintain optimal blood pressure levels (diet and exercise). Registration not required.