Sleep Well, Age Well: Benefits of Sleep for Older Adults
The Lakeshore 11448 Rainier Ave S, Seattle, WAIn this presentation, brought to us in partnership with the UW School of Nursing, we will focus on the benefits of sleep for older adults. We will begin by providing an overview of the fundamental elements of sleep and delve into the ways in which sleep profoundly influences one’s overall health. Furthermore, we will dispelMore
