Join us at The Lakeshore for our “Healthy Living” three-part wellness series! Don’t miss this opportunity to learn more at our expert lead-sessions, reviewing: Nutrition, Exercise and Mental Health. In part three of this series, Mental Health and Wellness, Lakeshore counselor, Seth Hutchins, MA, LMHC, will talk about the importance of building a social supportMore
For adults. Learn more about your Medicare options and get your Medicare questions answered. This informative overview covers Medicare parts A, B, C and D. Please register at kcls.org.
For adults. In this movement workshop, learn basic hula steps and use their bodies to develop a hula “vocabulary”. At the end of class, you will have a story to tell using these beautiful movements! Please register at kcls.org.
For older adults. Improve your balance by in this evidence-based, adapted Tai Ji Quan program. The benefits include improved muscle strength, balance, flexibility and mobility as well as a reduced risk of falls. Please register at kcls.org.
For adults, beginners to experts. Play Mahjong! Come by yourself or bring some friends to enjoy a friendly game of Mahjong. Some instruction provided in first 30 minutes. Please register at kcls.org.
For adults. Let’s take a walk into a field of summer flowers, where the mixture of colors and shapes will transform into abstract art. SilverKite Community Arts offers online inter-generational workshops, talks, social hours and performances FREE for KCLS patrons. We hope that by offering these opportunities, we are providing stimulating creative engagement opportunities andMore
For adults. Explore how to have a car-free adventure with Transit Trekker. Learn how to plan your own car-free outings and get the scoop on some of the easiest transit treks with Kim Huntress-Inskeep. Let Kim introduce you to the tools, tricks and know how to plan that grand adventure that can go as farMore
For adults. Explore how to have a car-free adventure with Transit Trekker. Learn how to plan your own car-free outings and get the scoop on some of the easiest transit treks with Kim Huntress-Inskeep. Let Kim introduce you to the tools, tricks and know how to plan that grand adventure that can go as farMore
For adults. Join acclaimed author and writing Professor Peter Bacho for a virtual memoir workshop as he breaks down the elements of creative nonfiction writing in this interactive program. Do exercises designed to enhance skills and leave with writing techniques for crafting a compelling memoir. Please register at kcls.org.
The Thurston Lewis Mason Central Labor Council is excited to invite working families in our region to its annual Labor Day Fun Day. The event will take place on Monday, September 2nd from 11:00 AM to 3:00 PM at the VR Lee Building (221 SW 13th St. Chehalis, WA 98532) and is designed for families,More
In this presentation, brought to us in partnership with the UW School of Nursing, we will focus on how to manage stress and anxiety, utilizing mindfulness principles. You will: learn about the core principles and attitudes of mindfulness; apply these concepts and engage in a group mindfulness exercise; learn about the benefits of self-care onMore
For adults. Learn about mushrooms found in our state while you practice needle felting techniques. Leave with a felted mushroom of your making! Please register at kcls.org.