For adults. Presented by students from the University of Washington School of Public Health in partnership with King County Emergency Medical Services. Learn hands-only CPR and the signs of a stroke. You will come away with the ability to recognize serious medical emergencies and to communicate and collaborate with 9-1-1 dispatchers. This is a generalMore
For adults. Create Earth Month cards using native plants with local artist Olena Perry. Explore native trees and shrubs with hands-on gel printing. Play with composition, color and collage elements to create unique art pieces. Got a leaf that you love? Bring it! Please register at kcls.org.
Did you know that on average we take 24,000 breaths per day? Through functional breathing we can often restore balance to the entire body and mind. Breath retraining has been shown to efficiently and safely increase vagal tone, reduce blood pressure, improve sleep, regulate hormones, create mental alertness, help with focus, and decrease stress.
For adults. It’s never too late to take charge of your brain health! Discover how living an active life – by learning more, being social, staying fit, eating right, getting enough sleep and managing stress – can support brain health. This session provides actionable steps and resources. Registration not required.
For adults. Join Theodore Deacon for a preview of The Barber of Seville by Gioachino Rossini, a masterpiece of comic opera. Registration not required.
For adults. Set you and your family up for success. Talk about information and checklists to prevent falls and injuries in your home. Registration not required.
For adults. Set you and your family up for success. Talk about information and checklists to prevent falls and injuries in your home. Registration not required.
Join us as we explore Social and Occupational Wellness with guest speakers Serena Tyler and Elizabeth Comeaux. Stay an enjoy our open house, hors d'oeuvres and a chance to win a $200 gift basket.
Just for fun lemonade "stand". Enjoy complimentary traditional or flavored lemonade, chef-baked treats, and a pinwheel souvenir. Drive up for a to-go drink or stop in for a visit. We are located next door to the Kent Senior Center.
The Thurston – Lewis – Mason Central Labor Council is partnering with Washington Physicians for Social Responsibility, Whole Washington, PNHP Washington and other groups to present a Healthcare Not Warfare Town Hall at The Olympia Center (222 Columbia St. NW, Olympia WA 98501) on April 25th at 5:30 PM. In a country that spends $877More
For adults. Let your heart and soul speak positive affirmations using art! Through varied media, including paint and different processes, create a board that can be gazed at everyday to remind ourselves of the positive vibes we wish to share with the universe. SilverKite Community Arts offers online inter-generational workshops, talks, social hours and performancesMore
For adults. This workshop will teach you about the different methods of food and yard waste composting, the soil food web, what materials to add and which to avoid putting into the different types of systems and why compost is important. Please register at kcls.org.