The Threaded Path Crafting Circle at the Valley View Library

Valley View Library 17850 Military Road S.E., Seatac, WA. 98188, WA, United States

For adults and teens. Bring your projects and join library friends for an afternoon of knitting, crocheting, felting, embroidering and more! Limited supplies are available, but it is a highly recommended to bring in a project you are working on. Registration not required.

Free

Folded Papercraft Cards at the Maple Valley Library

Maple Valley Library 21844 SE 248th Street, Maple Valley, WA, United States

For adults. Using the provided materials, learn the simple iris paperfolding technique to create stunning results! Then make your own several beautiful, handcrafted cards to keep or give away. Registration required.

Free

Master Gardeners: Herb Gardening Basics at the Woodmont Library

Woodmont Library 26809 Pacific Highway S, Des Moines, WA, United States

For adults. Learn about growing a wide variety of herbs, from arugula, basil and chives to rosemary, sage and thyme. Edible flowers such as borage, chamomile, chives and calendula petals also can add beauty and flavor to any salad. Master Gardener Emilie Castle is ready to help you get your herb garden underway and burstingMore

Free

Cannabis 101: Current Evidence & Considerations for Older Adults Online and at the Renton Highlands Library

Renton Highlands Library 2801 NE 10th Street, Renton, WA, United States

For adults. Cannabis has been legal in Washington since 2012, but evidence-based information on using cannabis can be hard to find—especially for older adults. The Washington Poison Center will provide an overview of the basic principles of cannabis, including its most studied chemical compounds and common modes of use. Current evidence on short-and long-term healthMore

Free

Cannabis 101: Current Evidence & Considerations for Older Adults Online and at the Renton Highlands Library

Online

For adults. Cannabis has been legal in Washington since 2012, but evidence-based information on using cannabis can be hard to find—especially for older adults. The Washington Poison Center will provide an overview of the basic principles of cannabis, including its most studied chemical compounds and common modes of use. Current evidence on short-and long-term healthMore

Free

Rolling Crones (Choral) Presentation

Wallingford Community Senior Center 4649 Sunnyside Ave Ste 140, Seattle, WA, United States

The Rolling Crones Singers is a women's choral group that performs music from Broadway musicals, vocal jazz, renaissance madrigals and contemporary choral composers. Join us to enjoy what's sure to be a fun performance! Crones women growing older with power, passion, and purpose. For more information and or to sign up for an event, pleaseMore

free

Rolling Crones Performance

Wallingford Community Senior Center 4649 Sunnyside Ave Ste 140, Seattle, WA, United States

The Rolling Crones Singers is a women's choral group that performs music from Broadway musicals, vocal jazz, renaissance madrigals and contemporary choral composers. Join us to enjoy what's sure to be a fun performance! The Rolling Crones is part of Crone of Puget Sound, a social group focused on women growing older with power, passion,More

Free

SilverKite Community Arts: Writing the Personal Essay (online)

Online

SilverKite Community Arts: Writing the Personal Essay (online) Monday, April 22, 1:30pm For adults. When we want to connect with others, we often tell stories about our life experiences and how they've shaped us. A personal essay, like a good conversation, offers the chance to share our unique perspective on the world. In this workshop,More

Free

Stroke Awareness and Hands-Only CPR Class at the Shoreline Library

Shoreline Library 345 NE 175th Street, Shoreline, WA, United States

For adults. Presented by students from the University of Washington School of Public Health in partnership with King County Emergency Medical Services. Learn hands-only CPR and the signs of a stroke. You will come away with the ability to recognize serious medical emergencies and to communicate and collaborate with 9-1-1 dispatchers. This is a generalMore

Free

Earth Month Native Plant Printing at the Greenbridge Library

Greenbridge Library 9720 8th Ave SW Seattle WA 98106

For adults. Create Earth Month cards using native plants with local artist Olena Perry. Explore native trees and shrubs with hands-on gel printing. Play with composition, color and collage elements to create unique art pieces. Got a leaf that you love? Bring it! Please register at kcls.org.

Free

Stress Management through Mindful Breathing

Aljoya Thornton Place 450 N 100th Street, Seattle, WA

Did you know that on average we take 24,000 breaths per day? Through functional breathing we can often restore balance to the entire body and mind. Breath retraining has been shown to efficiently and safely increase vagal tone, reduce blood pressure, improve sleep, regulate hormones, create mental alertness, help with focus, and decrease stress.

Six Pillars of Brain Health at the Skyway Library

Skyway Library 12601 76th Avenue S, Seattle, WA, United States

For adults. It’s never too late to take charge of your brain health! Discover how living an active life – by learning more, being social, staying fit, eating right, getting enough sleep and managing stress – can support brain health. This session provides actionable steps and resources. Registration not required.

Free