Empowered Caregiver: Supporting Independence at the Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Navigate the responsibilities of caring for someone living with dementia. Learn how to help a person living with dementia take part in daily activities and provide the right amount of support, balancing safety and independence while managing expectations. In partnership with Alzheimer’s Association Washington State Chapter. Please register at kcls.org.

Free

Empowered Caregiver: Strategies for Caregiving at the Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Learn how to navigate the responsibilities of caring for someone living with dementia. Talk about common changes in communication and behaviors caused by dementia. Includes tips for communicating well and non-medical approaches for responding to behaviors. Please register at kcls.org.

Free

Empowered Caregiver: Foundations of Caregiving at the Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Learn how to navigate the responsibilities of caring for someone living with dementia. Explores the role of the caregiver and changes they may experience. Learn how to build a support team and manage caregiver stress. Attend individual courses or complete the entire series. In partnership with Alzheimer’s Association Washington State Chapter. Please registerMore

Free

10 Warning Signs of Alzheimer’s Workshop at the Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Are you visiting elderly family members this holiday season? Learn how to recognize common signs of Alzheimer's and know what to watch for in yourself and others. Registration not required.

Free

Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Try your hand at acrylic painting in a relaxed and friendly environment. Use basic supplies provided or bring your own supplies. There will be a raffle drawing for an acrylic supplies kit, courtesy of Seniors Creating Art. Please register at kcls.org.

Free

Gentle Yoga for Renewal at the Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Unplug from the world of to-do lists and technology. Plug into the empowering and nourishing sources of renewal. Emerge recharged, nourished and supported to meet the days ahead. For adults. Please register at kcls.org.

Free

Yoga for Healthy Backs at the Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Learn basic back anatomy and Yoga postures that support back health with certified instructor Heidi Mair. Mats are optional. Please register at kcls.org.

Free

Chair Yoga at the Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Certified instructor Heidi Mair leads us through a gentle Yoga class to loosen up and reenergize. Includes breathwork and meditation. Please register at kcls.org.

Free

End of Summer Plant Swap at the Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Bring a plant to take a plant! Labeled indoor and outdoor plants and seeds welcome. Registration not required.

Free

End of Summer Plant Swap at the Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Bring a plant to take a plant! Labeled indoor and outdoor plants and seeds welcome. Registration not required.

Free

Get Creative with 3D Pens at the Bothell Library

Bothell Library 18215 98th Avenue NE, Bothell, WA, United States

For adults. Learn how to bring your doodles to life with 3D pens! This hands-on program will allow you to create your very own 3D art, which you can then take home. Registration not required.

Free