For adults and teens. Learn simple steps to creating a sustainable meal plan and building a holistic strength. Hear health and nutrition myths dispelled and understand what really matters for a healthy body. Presented by Dr. Mark Woodall, ND MS with Cascade Integrative Medicine. Please register at kcls.org.
For adults. Join PSE to learn ways to save energy in your home. Learn how to lower your energy costs, and transition to clean energy. Hear about bill assistance, energy efficiency, electric vehicles, renewables and more! Bring your PSE Bill to check if you qualify for rebates and other non-government money saving programs. There willMore
For adults. Join PSE to learn ways to save energy in your home. Learn how to lower your energy costs, and transition to clean energy. Hear about bill assistance, energy efficiency, electric vehicles, renewables and more! Bring your PSE Bill to check if you qualify for rebates and other non-government money saving programs. There willMore
For adults. What kind of risks are you willing and able to take as you age? Are they risks that you felt unable to take in your younger years? Come enjoy a warm beverage and chat with your senior peers. You bring the conversation, and we will provide the snacks, courtesy of the Friends ofMore
For adults. What kind of risks are you willing and able to take as you age? Are they risks that you felt unable to take in your younger years? Come enjoy a warm beverage and chat with your senior peers. You bring the conversation, and we will provide the snacks, courtesy of the Friends ofMore
For teens and adults. What can you do with images and pictures just laying around? Learn how to make your own mini album using just paper and carboard. All materials and tools provided. Please register at kcls.org.
For teens and adults. What can you do with images and pictures just laying around? Learn how to make your own mini album using just paper and carboard. All materials and tools provided. Please register at kcls.org.
For older adults. Come enjoy a warm beverage and chat with your senior peers. You bring the conversation, and we will provide the snacks, courtesy of the Friends of the Fairwood Library. Participate in activities or just observe. Registration not required.
For older adults. Why is being present so important for our well-being? How do we pivot in a way that is mindful, rather than reactive? Let's make connections and learn from each other. Join us to enjoy a warm beverage and chat with your senior peers. Registration not required.
For adults. Learn tips on avoiding phone and online fraud and how to protect yourself from common fraud scenarios. Hear practical advice on what to do if you suspect fraud and ways to safeguard your personal information. Registration not required.
For adults. Learn more about your Medicare options and get your Medicare questions answered. This informative overview covers Medicare parts A, B, C and D. Please register at kcls.org.
For adults. Independence is an American value that doesn’t acknowledge the reality of most of our lives. We will all face the dilemmas of dependency, both as caregivers and care receivers. How can we think about this differently? Where does interdependence fit on the scale? Wisdom Cafes provide space for older adults to engage inMore
