Forest Bathing at Lake Boren Park

Lake Boren Park 13058 SE 84th Way, Newcastle, WA 98056

For adults. Learn about this ancient Japanese practice using the healing power of nature to maintain or restore health. The simple act of being in nature can reduce stress, improve mood, regulate blood pressure and enhance creativity. Join Certified Forest Therapy Guide, Linda Seagraves for an introduction and activities designed to help you relax yourMore

Free