Lake Forest Park Library

For older adults. Do you feel invisible or that you don’t “count?” Discuss the positives and challenges of not being noticed because of age, and how to stand out or be heard (when you want to!) Registration not required.

For adults and teens. Join a fiber artist and author for a hands-on workshop. This beginner-friendly class will cover helpful dos and don’ts of embroidering garments as well as stitches best suited for your individual garment and pattern. Please bring your own garment to embroider. Please register at kcls.org.

For adults. How did this last year go for you? What are one or two things you might want to stop doing or start doing next year? Wisdom Cafés provide space for older adults to engage in ongoing and facilitated conversations about livability issues affecting all people as we grow. Registration not required.

For adults. Empower yourself with knowledge! Learn about common symptoms, self-care practices and evidence-based interventions to make your journey through perimenopause and menopause smoother. Registration not required.

For adults. Using a mix of acrylics, drawing, watercolor and collage, explore color, texture and composition in this workshop that encourages play and creative expression through art. Registration not required.

For adults. Microgreens are an excellent way to grow your own food even if you don’t have a garden. All you need is a container, some potting soil and a packet of fast-growing edible seeds. Learn about container choices, seeds and how to tend them for a delicious addition to your dinner salads or sandwiches.More

For adults. Microgreens are an excellent way to grow your own food even if you don’t have a garden. All you need is a container, some potting soil and a packet of fast-growing edible seeds. Learn about container choices, seeds and how to tend them for a delicious addition to your dinner salads or sandwiches.More

For adults. Calm your mind, stretch and strengthen your body and improve your balance with a gentle yoga class. Please register at kcls.org.

For adults. Get started seeding new plants in this hands-on workshop! Learn how to choose the best herbs for you to grow Please register at kcls.org.

For adults. As the holidays unfold, what are the foods that bring you joy? Bring some recipes you want to share and the stories that go with them. Wisdom Cafes provide space for older adults to engage in ongoing and facilitated conversations about livability issues affecting all people, as we grow. Registration not required.