Resilience: Do You Have It? Can You Get It? At the Sno-Valley Senior Center

SnoValley Senior Center 4610 Stephens Avenue, Carnation, WA, United States

For older adults. Engage with speaker and writer Dori Gillam to learn more about resilience through humor and personal stories. Resilience is an emotional muscle that can be strengthened at any time. Review a model for living through setbacks as we age and share ways you have already survived challenges in your life. Dori GillamMore

Free

SilverKite Community Arts: Memoir-Crafting a Moment at the Sno-Valley Senior Center

SnoValley Senior Center 4610 Stephens Avenue, Carnation, WA, United States

For adults. Using reminiscence activities, explore ways to write about the sights, sounds, smells, tastes and feelings that create meaningful moments in your life. In this workshop, narrow our focus to specific experiences and use a variety of exercises to help get them on the page. Register at silverkite.us/kcls.

Free

SilverKite Community Arts: Basic Ballet for Adult Bodies at the Sno-Valley Senior Center

SnoValley Senior Center 4610 Stephens Avenue, Carnation, WA, United States

For adults. Learn the basics of dance in this relaxed, slow-paced class. Using these moves in everyday life will help improve balance, strength and flexibility. SilverKite Community Arts offers inter-generational workshops, talks, social hours and performances FREE for KCLS patrons. We hope that by offering these opportunities, we are providing stimulating creative engagement opportunities andMore

Free

Drop-In Tech Help with eBooks at the SnoValley Senior Center

SnoValley Senior Center 4610 Stephens Avenue, Carnation, WA, United States

SnoValley Senior Center 4610 Stephens Avenue Carnation, WA 98014 For adults. Need help making the switch from OverDrive to Libby? New to eBooks altogether? Library staff will guide you on how to best navigate eBooks and to download the Libby mobile app to your phone or tablet. Registration not required.

Free