An interactive presentation on the importance of finding your purpose. Creating a wellness roadmap that balances physical, mental and social connections is vital to lead your best quality of life. Following the talk we will engage in a hands-on activity to discover your purpose.
Practice mindfulness, relaxation and self-awareness and learn how to implement these practices in your life. Sessions of this four-week workshop will incorporate breathwork, gentle movement and instrumental improvisations all while focusing on relaxation and restoration. Instructor Kate Schnieder has a Bachelor’s of Music in Music Therapy and is a board certified music therapist. RSVPs appreciated,More
Practice mindfulness, relaxation and self-awareness and learn how to implement these practices in your life. Sessions of this four-week workshop will incorporate breathwork, gentle movement and instrumental improvisations all while focusing on relaxation and restoration. Instructor Kate Schnieder has a Bachelor’s of Music in Music Therapy and is a board certified music therapist. RSVPs appreciated,More
Practice mindfulness, relaxation and self-awareness and learn how to implement these practices in your life. Sessions of this four-week workshop will incorporate breathwork, gentle movement and instrumental improvisations all while focusing on relaxation and restoration. Instructor Kate Schnieder has a Bachelor’s of Music in Music Therapy and is a board certified music therapist. RSVPs appreciated,More
Practice mindfulness, relaxation and self-awareness and learn how to implement these practices in your life. Sessions of this four-week workshop will incorporate breathwork, gentle movement and instrumental improvisations all while focusing on relaxation and restoration. Instructor Kate Schnieder has a Bachelor’s of Music in Music Therapy and is a board certified music therapist. RSVPs appreciated,More
The Roaring Twenties--the Jazz Age--characterized as a time of Gatsby frivolity. But it was also the height of the uniquely American hate group, the Ku Klux Klan. Their domain was not the old Confederacy, but the Heartland and the West. They hated Blacks, Jews, Catholics and immigrants in equal measure, and took radical steps toMore
Inspired by conversations held at our popular Death Cafes, a representative from People’s Memorial will be coming to the center to talk about green burial options. Learn about newer options for burial such as aquamation and organic reduction. Free, RSVPs appreciated. Please join us When: Wednesday, June 12, from 1:30 to 2:30 pm Where: WallingfordMore
Inspired by conversations held at our popular Death Cafes, an attorney will be coming to the center to talk about documents such as wills and health care directives, and common errors he sees and how to avoid them. Free, RSVPs appreciated. 206.461.7825
After her popular Senior Sexuality presentation last year, Austin is back to chat about effective communication! Delve into practical strategies and insights designed to enrich your relationships and refine your communication prowess with a warm touch. Join us as we explore topics such as setting boundaries, refining listening skills, and nurturing deeper connections. Free, RSVPsMore
After her popular Senior Sexuality presentation last year, Austin is back to chat about effective communication! Delve into practical strategies and insights designed to enrich your relationships and refine your communication prowess with a warm touch. Join us as we explore topics such as setting boundaries, refining listening skills, and nurturing deeper connections. Free, RSVPsMore
Melinda Hannah the Architectural Artist will be here to talk about her art, her love of historical buildings and her pet portraits. Please join us. This is a free event. There will be a drawing for free sketch of your home! For more information and/or to sign up for an event, please call 206.461.7825, e-mailMore
Melinda Hannah the Architectural Artist will be sharing about her art, her process, her love of historical buildings and her pet portraits. Her paintings and prints are on display from now until the end of May. Please join us! For more information and/or to sign up for an event, please call 206.461.7825, e-mail us atMore
